Sunday, January 20, 2013

It's time to get back to menu planning!  I can't possibly stay accountable to my weight loss if I don't plan ahead.  I'm continuing to follow my Ideal Protein plan for daytime and snacks but eating dinner with my family.  

Sunday: Grilled Chicken, sauteed purple onion, red & green peppers
Monday: Sweet Potato Crusted Fish with Cilantro Lime Vinaigrette
Tuesday: Cashew Panko Chicken Tenders with Polynesian Sauce for dipping, Roasted Broccoli for me and baked fries for kids

Wednesday: C.O.R.N. (Clean out refigerator night)
Thursday: Grilled Flank Steak with Corn Peach Relish
Friday: Cilantro Thai Grilled Chicken Breast
Saturday:
Sunday: 

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